2009...Hmmm...I was wondering what should I do in the year to come to make this year a memorable year and then the light bulb went off. Why not make it a goal to journal my thoughts as a trainer in the year to come. Helping others is a true passion and maybe having a little insight on what a trainers day looks like could be interesting for at least one person.
The Journal in the year to come will be about how Fitness Trainers are able to inspire others and keep a workout & eating plan to stay in tip top shape. It is not easy with children, spouse, friends and life. To make it a little more challenging through in there the responsibility of being a Health & Wellness Director for about 100 staff.
My personal life motto "Life is not measured by the number of breaths we take, but the number of moments that take our breath away."
I hope that you will share this year with me and make this next year a truly happy & healthy year full of precious moments that took your breath away...
Happy New Year!
